Phase 1 Upper Body Exercises

Upper Body Workout Exercises Develop A Foundation For Skiing

This video covering Phase 1 upper body workout exercises for skiing is just the first of three videos focused on upper body strength exercises for skiing in our ski exercise program. There are also two other videos in the ski exercise program that illustrate more workout exercises for upper body strength.

Phase 1 Upper Body Ski Workout

Ski Exercise Fitness Video 7 of 15

This Basic Ski Exercise Video Is Copyright © 2008-2016 By Bill Fabrocini and Joseph Nevin.

Reproduction, Copying, Redistribution, Retransmission, Publication, Modification, Transfer, Sale, or Commercial Exploitation In Part Or In Whole, Is Prohibited.

Any Use of this Ski Exercise Video On Another Web Site Without Prior Written Permission Is Prohibited.

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