Free Exercise Tips - A Ski Exercise Video Program Guaranteed To Make You A Better Skier

Welcome To Free Exercise Tips That Will Get You In Great Shape For Your Winter Season

get fit | avoid injury | ski better

minimize back pain | reduce fatigue

extend your skiing/riding longevity

A free exercise program with free ski exercise tips can be essential to a successful ski season. This free exercise program is "priceless" because it was developed by Bill Fabrocini - a world-class Aspen Colorado physical therapist and personal trainer - who has credentials second-to-none in sports training. This free exercise program and the ski exercise tips in the program can be the foundation for your personal exercise plan that will enable you to succeed on the ski slopes.

Your Body Is Your Most Important Piece Of Equipment.  Take Care Of It.

Skiers and riders who train for fitness will perform better, avoid injury and will extend their skiing and riding longevity.

We are pleased to announce that the BUMPS FOR BOOMERS Ski / Ride Exercise Program has been adopted by the Aspen Skiing Company for use by it's employees.

Fifteen Ski Exercise And Ride Exercise Videos Form The Basis Of This Free Exercise Program For Skiing Fitness And Riding Fitness

This comprehensive free ski exercise and ride exercise fitness program contains 15 exercise videos - the basis for your personal exercise plan - with free exercise tips and everything you need to know to be fit for skiing or snowboarding.

The free ski exercise program is organized into 3 phases designed to cover a 6-week duration. Best of all, it's an online free ski exercise and fitness video program that enables you to watch the entire sequence of exercise videos at home on your computer or smartphone (iPhone, Blackberry, etc.).

This ski exercise video program is a collaboration between Bill Fabrocini of the Aspen Club Sports Medicine Institute and the Aspen Colorado BUMPS FOR BOOMERS ® mogul ski lesson program.

About Bill Fabrocini - Your Ski/Ride Video Fitness Program Coach

Bill Fabrocini (PT, OCS, CSCS) is a Physical Therapist and Sports Trainer at the Aspen Club Sports Medicine Institute in Aspen, Colorado. His credentials are second-to-none in the area of sports training and sports science. He trains both professional and Olympic athletes.

Bill's client list includes Chris Klug - Salt Lake City Olympic Snowboard Medalist, Gretchen Blieler - three time ESPN Winter X Games gold medalist and 2006 Winter Olympics snowboard medalist, Casey Pucket - four-time alpine skiing Olympic team member and two time ESPN Winter X Games Skiercross gold medalist.

In addition he also collaborates, and works with, with John McBride - former head coach of the USA Ski Team and former private coach to Bode Miller - on training strategies for high performance ski athletes.

Other clients include David Robinson - former NBA Champion and MVP, Martina Navratolova and Conchita Martinez - both Tennis Grand Slam Champions and Jane Geddes - US Open Women’s Golf Champion - in addition to the many other recreational athletes he sees daily. Bill is one of the most sought-after trainers in Aspen.