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PSIA Perspective: A "Centrally Located" Stance Is Where It's At

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In skiing, a "centered" stance is important because it allows all our joints to flex so we feel in balance and can use our body efficiently. Skiing requires the participant to start from a balanced and centered position, but being centered and balanced doesn't mean that we are static or that we always have to be in the center of our stance to be balanced. We can be center-center, we can be center-forward, and we can be center-back, yet we are still balanced within a dynamic range.

Read more about what it means to have a centered stance in the article A Centrally Located Stance Is Where It's At by Megan Harvey - a current member of the PSIA Alpine Demonstration team. The article was originally published in the PSIA magazine - The Professional Skier.

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